is the Korean martial art of unarmed combat which has
grown into one of the most popular martial arts for self-defense,
personal development and sport.
is suitable for people of all ages, sizes and physical ability.
Structured curriculum helps students set goals and experience
satisfaction of reaching them.
The classes are demanding, fun and yield benefits such as:
• Self-defense skills
• Improved health, energy and weight loss
• Stress relief
• Increased coordination, balance and agility
• Focus and Concentration
• Improved self-esteem and self-confidence